Kids Programs
Kids Classes
Built for Future Champions
Expert-led classes in Jiujitsu, Muay Thai, and Strength & Conditioning—designed to
develop athleticism, focus, and confidence in kids of all levels.
Kids Muay Thai
- Mon: 5:00 pm
Kids learn the fundamentals of Muay Thai through footwork, pad work, and shadowboxing. This class builds discipline, timing, and overall
Kids Jiu-Jitsu
- Mon: 4:00 pm
Our Brazilian Jiujitsu program helps kids build balance, coordination, and focus through fun, movement-based drills rooted in grappling. Classes emphasize
Kids Strength and Conditioning (S&C)
- Sun: 10:00 am
Designed to develop foundational strength, mobility, and athletic movement, this class helps kids improve their overall fitness in a supportive,
Why Choose ERA Kids Classes?
Kid-Focused Coaching
Our coaches specialize in working with young athletes, creating a safe and engaging
environment that builds trust and encourages growth.
Skill Development for Life
From balance and coordination to discipline and focus, our classes help kids develop
physical and mental skills that translate beyond the gym.
Individualized Attention
With small class sizes and age-appropriate instruction, every child gets the guidance they
need to stay active, challenged, and confident.
Kids Program Schedule
MON | TUE | WED | THUR | FRI | SAT | SUN | |
---|---|---|---|---|---|---|---|
10:00am |
10:00am
- 11:00am
Kids Muay Thai |
10:00am
- 11:00am
Kids Strength and Conditioning (S&C) | |||||
4:00pm |
4:00pm
- 5:00pm
Kids Jiu-Jitsu |
4:00pm
- 5:00pm
Kids Jiu-Jitsu |
4:00pm
- 5:00pm
Kids Jiu-Jitsu |
4:00pm
- 5:00pm
Kids Jiu-Jitsu |
4:00pm
- 5:00pm
Kids Jiu-Jitsu | ||
5:00pm |
5:00pm
- 6:00pm
Kids Muay Thai
5:00pm
- 6:00pm
Kids Strength and Conditioning (S&C) |
5:00pm
- 6:00pm
Kids Muay Thai
5:00pm
- 6:00pm
Kids Strength and Conditioning (S&C) |
5:00pm
- 6:00pm
Kids Muay Thai
5:00pm
- 6:00pm
Kids Strength and Conditioning (S&C) |
5:00pm
- 6:00pm
Kids Muay Thai
5:00pm
- 6:00pm
Kids Strength and Conditioning (S&C) |
5:00pm
- 6:00pm
Kids Muay Thai
5:00pm
- 6:00pm
Kids Strength and Conditioning (S&C) |